Believe it or not I was inspired for this story after going to the movies with one of my best friends and watching Amy Schumer’s movie ‘I Feel Pretty’. We got into a big discussion about how loving yourself is so important and I started reflecting on my own clients and then I found myself talking to Women’s Health. Have a read let me know what you think and I hope you are inspired to practice even just one of the 8 tips! I’m doing number 4 right now!!