Sportelux Interview

I spoke with Sportelux about why looking after your Mental Health is just as important as looking after your physical health. If you have a group of five friends did you know that every year it is likely that at least one of you would meet the criteria for a mental illness. Yes you heard me one in five of us here in Australia have a mental illness every year! You can have a read of the article here ahead of the Tread Together fundraiser at Anytime fitness for Suicide Prevention Australia on tomorrow May 25th!