Breanna Jayne Sada

If you have been watching Married at First sight like me (loving it btw!) then you might be interested in this one. We saw a horrific...

Following the shock end to the Bachelor and the interview on the Project with the beautiful girls and Nick. I spoke with Ten Daily about...

Ahead of R U Ok? Day tomorrow I wrote a guest piece for Sportelux about how to identify if a friend or loved one might not be okay. I'd...

IF you've been watching the Bachelor this season you might have noticed that some of the girls behaviour has been questionable to say the...

What an honour that Nicole Singh asked me to be apart of her article as she so bravely shared her story with Girlboss.com. We discuss how...

So beautifulpeople.com is a dating site and I have nothing against dating sites in fact I know people both clients and friends who have...

So guys, I am guilty of this one myself this week. But I actually took my own advice and was able to overcome Imposture Syndrome. Today...

I spoke with Carol Raabus from ABC Life about responding and experiencing grief in the workplace. The article came out this week on the...

Some interesting research has come out that discusses how relationships that are overtly affectionate are more likely to end in divorce...

Most of us spend much more time than we would like at work and thinking about work. Its no surprise then that what happens in the...

Have you ever noticed that when others around you are stressed or overwhelmed it can be easy to get caught up in the frenzy of stress....

The topic of suicide has been at the forefront of the media over the last couple of weeks after sadly some very public figures ended...

I spoke with lifestyle.com.au about the idea of taking your partner on a strength date. Not sure what it is! Thats okay! You can click...

If you only buy one magazine this year consider getting this months copy of Cosmo Australia, out this week. Inside you will find a great...

I wrote a piece for Sportelux earlier this week about how Exercise can impact and influence our brain. Not all your cliche' stuff have a...

I spoke with My Domaine Home about Imposter Syndrome, a psychological phenomenon that refers to feeling like a fraud when you’ve achieved...

I spoke with Sportelux about why looking after your Mental Health is just as important as looking after your physical health. If you have...

I spoke with Ten Daily about the growing trend of young adults living at home with their parents for longer. In response to the news...

Schadenfreude is a German word that has been adopted by some English speaking countries that succinctly describes the satisfaction and...

Believe it or not I was inspired for this story after going to the movies with one of my best friends and watching Amy Schumer’s movie ‘I...